Bahamas Rugby Starting Flag Football

February 19, 2009 by  
Filed under Announcements

Sunday, 15 February 2009

Written by Ely Miles

Flag Football at Winton

The ‘Royal Bank of CanadaFlag Football’ League will be held at Winton on Sundays, beginning in March. Bahamas Rugby has entered a team and is currently recruiting players. The boys will be training at Winton this Sunday at 2:00pm.
If you are interested in joining the team, either turn up on Sunday or contact Brian Baker ( brian.o.baker@gmail.comThis e-mail address is being protected from spambots, you need JavaScript enabled to view it ).

For the rugby purists who resent this latest incursion into the rugby centre, there are three good reasons why we view this as a positive initiative:

1. Its a good work-out for our players on a Sunday
2. There are some excellent athletes playing flag football and this provides a good recruiting platform for rugby.
3. They are paying quite a lot to use the facility, money which will go back into infrastructural development.

Common Flag Football Definitions

February 6, 2009 by  
Filed under Flag Football 101

Wonder what all the different styles of play mean?  Here is a cheat sheet: Read more

10th annual International Flag Football Festival – April 30-May 4th-2009-Rosarito Beach,Mexico

February 6, 2009 by  
Filed under Uncategorized

Join us in beautiful Rosarito Beach, Mexico (one hour south of San Diego) for beautiful weather and some of the best tournament play in the country. Read more

Preventing and Treating Common Flag Football Injuries

February 1, 2009 by  
Filed under Tactics

preventing common sports injuries1 Preventing and Treating Common Flag Football InjuriesAll players hope to make it through the season injury-free, but at some point during your flag football career you may be sidelined by an injury. Here is a list of common flag football injuries and how to treat them. Read more

History of Flag Football

February 1, 2009 by  
Filed under Flag Football 101

history1 300x299 History of Flag FootballFlag Football is a unique blend of several sports and has changed many times over the years since its inception. To learn about the history of Flag Football, we have to look back at the history of American Tackle Football. Tackle Football started in the mid-1800’s taking its roots from Rugby Football and Soccer which were both popular in the United Kingdom. From Tackle Football evolved Touch Football, which was probably first developed as a way to practice tackle football without risking injuries, but then evolved into a sport itself as a game that could be played anywhere by anyone without a bunch of equipment or cumbersome rules. Read more

Preventing Sports Injuries Through Chiropractic Care

February 1, 2009 by  
Filed under Tactics

chiropractic article1 Preventing Sports Injuries Through Chiropractic CareMany people visit a chiropractor to help ease back and neck pain but did you know a chiropractor can help prevent and heal sports injuries and improve sports performance as well? Professional sports teams and Olympic athletes do, and they employ chiropractors to reduce sports injuries, increase range of motion, improve reflexes, and strengthen the body. Read more

Playing Sports After 35

February 1, 2009 by  
Filed under Tactics

sports after 35 Playing Sports After 35If walking from your desk to the water cooler is the most strenuous activity you’d had since entering the working world, joining an organized sports team like softball or flag football may be what you need to get yourself exercising again. Read more

Gearing Up for Flag Football

February 1, 2009 by  
Filed under Flag Football 101

gearing up for flag football Gearing Up for Flag Football

So you have been roped into playing flag football with some of the guys from work. You’ll need more than just your old Umbros and Nikes from the back of the closet. Here is our list of essential flag football gear that will make you look like a winner on and off the field. Read more

Successful Flag Football Coaching for Kids

February 1, 2009 by  
Filed under Flag Football 101

youth flag football1 Successful Flag Football Coaching for KidsWhether you are seasoned coach, or roped into your first year coaching here are our Top 5 Tips to make your season a successful one this year. Read more

Different Styles of Flag Football

February 1, 2009 by  
Filed under Flag Football 101

types of flag football Different Styles of Flag FootballFlag football has been gaining in popularity in the US and around the world for the past couple of decades. But the sport has evolved past simply grabbing a flag off your opponent’s waist like you played in gym class. There is now fierce competition among amateur leagues with several national and international competitions held every year. Mainly, because there is no dominant sanctioning organization for the sport, the game has mutated into different types each with many variations and with its own popularity in different regions of the country. Read more